While the mind may choose to forget, the body always remembers.
Carrying trapped emotions for an extended period can alter your body's natural rhythms and functionality. Trapped emotions can have an impact on everything, from:
- Energy levels
- Hormonal balance
- Mental clarity/mood
- Pain
- Migraines
- Weight fluctuations
Affecting our ability to connect with others .. and even compromising our ability to enjoy romantic relationships and intimacy.
But the good news is just as the body can hold onto hurtful memories for decades or even a lifetime, it can also become a vessel for boundless happiness, love, gratitude, and abundance in the exact same way!
I created this gift for you as a guide to locating where your body could be holding on to past emotion, how it is affecting you, and ultimately what it looks like when you free yourself from it.
Where Should We Send Your Emotional Freedom Guide?